Find calm through music, mantra and meditation.
A welcoming way to slow down, quiet the mind and reconnect through simple mantra meditation.
What is mantra meditation?
Mantra meditation is a simple practice of focusing the mind through sacred sound. At Hare Krishna Melbourne, meditation is often experienced through chanting, music and shared moments of stillness. You don’t need experience to begin. Just listen, join in if you feel comfortable, and allow the sound to help you slow down.
The Maha Mantra
The Maha Mantra is a traditional meditation mantra used to calm the mind and reconnect with the heart. Many people experience it through kirtan — live mantra music shared together in community.
HARE
The divine energy that nurtures and protects the soul.
KRISHNA
The all-attractive source of joy, meaning and spiritual connection.
RAMA
The source of deep happiness and spiritual delight.
What can meditation feel like?
Meditation through
music and mantra
Kirtan is group mantra meditation set to music. Voices, drums and melody come together to create a welcoming space where the mind can settle and the heart can open. No musical experience is needed. You can listen, sing along, or simply sit quietly and take it in.
Experience kirtan for yourself →
harer nāma harer nāma harer nāmaiva kevalam
kalau nāsty eva nāsty eva nāsty
eva gatir anyathā
"In this age of Kali, there is no alternative, no alternative,
no alternative to the holy name of the Lord."
